This week after having it on the go for a few months, I finally completed the autobiography of Nelson Mandela, ’Long walk to freedom’. I knew the weight of the book (literally and metaphorically speaking), would be significant. To capture the wisdom such a great leader would inevitably impart, I made summary notes with each…
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10 Tricks for Gaining Confidence
So many successful people credit their sense of self and their confidence to their success. But not many people really explain how to build confidence.
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What Do Your Habits Say About You
A habit is a routine of behavior that is repeated regularly and tends to occur subconsciously. The American Journal of Psychology defined a “habit, from the standpoint of psychology.
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How Your Thoughts Affect Your Body
Poorly-managed negative emotions are not good for your health. Negative attitudes and feelings of helplessness and hopelessness can create chronic stress.
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